Call: 718-268-0044
100-33 Metropolitan Ave.
Forest Hills, NY 11375


HAppy Thanksgiving!!!

Closed Thursday and Friday.

Open Saturday regular schedule

Enjoy, be safe, and God Bless


NAGA tournament results:

Julian 2nd place -Gi

Adam 1st place Nogi

           2nd place Gi absolute

Joey 1st place Gi

Good results guys! Keep the focus, train hard, be patient and results will come!! Congrats



NO KIDS class today, ENJOY and be SAFE!

OPEN for Adult class tonight.

Regular class tomorrow morning!


Academy is OPEN this Monday Oct.13, Columbus Day. Enjoy the long weekend and  be safe.


No Class Labor Day!

Enjoy see you guys Tuesday!


Enjoy Memorial weekend schedule is as follows:


See you guys Tuesday!


Congrats to Joey 'bruzer' rubenstein for getting Silver in his 1st Bjj tournament @Big Apple Open this past weekend kids division.


Results of GrapplersQuest tournament:

Thad 2nd place executive beginner

        1st place executive absolute beginner

Kevin L  2nd place intermediate adult

Great job guys!


We are OPEN tonight regular schedule

Kickboxing 730

NoGi 830

See you all there!!

OPEN TOMORROW 2.14 regular schedule.


All classes are open today, be safe everyone.


All Kids Programs cancelled - 5p, 530p, 630p

Adults Class Open - 730p

This weather is making it difficult to commute safely, so as much as we want to keep training and getting better safety comes first.


Hello guys, inlight of this weather, everyone should just stay home and stay safe. There will be

NO Kids, Kickboxing, and Jiu-Jitsu class tonight. Do some push-ups, sit-ups, squats for a whole hour and be ready for tomorows class.


Happy New Years everyone!

May God Bless you and your family with joy and happiness this coming year!

Come join us this Saturday Jan 4 2014 for Open Mat and start the year off Training hard and also celebrate our academy 2yr anniversary with a BBQ after training.

Open Mat 11am

BBQ 1p

See you there!


Happy Holidays

Dec 25 - Christmas Day - Close

Dec 30 - New Years Eve - Open Morning class - Closed Night class

Jan 1 - New Years Day - Closed

All other days we are open regular schedule. Enjoy


Results of this weekends The GoodFIght Winter Open 2013 Bjj tournament:

Moudy - Silver Whitebelt executive

Mike K. - Silver Bluebelt executive

Congrats to both competitors, they both did great showing alot of composure under very high pressure situations! Thanks to all the teammates for getting them ready and achieving great results.


Happy Veterans Day, Thank you for what you do! Academy is OPEN today.


Congrats to Will Roecker on receiving his Blue belt! Great job Will!!


Beginning this Monday 10.07.13 we will begin a Juniors Bjj program ages 7-9yo @530-615p, our Kids 4-6yo program will still be running normal schedule 2x/wk Wednesday and Friday. Thanks for your cooperation while we are revising our current children schedule to be able to provide more attention to all our younger students. Don't hesitate to speak with Fred or email us for any concerns.

Thanks for your patience. Stay posted on the website for any schedule changes.


Beginning Oct 1st 2013, we will have Gi class in place of NoGI Tuesdays nights 830p.

Thanks spread the word.


Kickboxing will be Open Mat today.


Results of this weekends tournament in Rider University NABJJF New Jersey International:

Anthony C. - 1st Place Gi Beginner

Mike K.       - 1st place Gi Intermediate

Kevin L.      - 1st place NoGi intermediate

Adam L.      - 2nd place Gi juvenile beginner

Brandon A. - 3rd place Gi intermediate

John S.       - 3rd place Gi intermediate

Congratulations to all that competed and all that helped train these guys, great job!!


Holiday Weekend Schedule.

Closed Monday - Labor Day.

Congrats to Jason for receiving his grey/white belt, awesome job!!

8.26.13 1900

Congrats to Lana for receiving her yellow/white belt and Riki for receiving his grey/white belt, great job guys.

8.07.13 0000

Congratulation Danny S. our newest Bluebelt, well deserved.

checkout our pictures @

8.04.13 1900

Congrats to Brandon for competing @NAGA tournament this past weekend.

1st place Advanced teen NoGi

3rd place Advanced teen Gi

2nd place Advanced teen Gi Absolute

7.22.13 1900

Good job to Kevin L and Brandon A. for competing this past weekend @Grapplersquest.

Brandon stepped in to compete @adult intermediate division as a Teen and although he did not get the results he wanted, Brandon was very competitive against the adults. Great Job Brandon!

Kevin received a Silver medal in NoGi and Bronze medal in Gi. Both competitors did a great job and special shout out to their training partners for getting them ready.

7.02.13 0000

Our schedule this July 4th weekend is as follows:

Open Thursday morning Gi class

No class Thursday evening

No class Friday

No class Saturday

See you guys back on the mats Monday. Enjoy the long weekend safely!

7.01.13 1900

Congratulations to Brandon for taking 1st place in Gi and 3rd place Nogi this past weekend at the NAGA Hartford Championships. Brandon trained very hard for this tournament and it showed congrats.


Academy is Closed on Monday 5.27.13, Memorial Day, Enjoy and have a Safe time!! See you guys tuesday.


Congratulations Big Rob on receiving his blue belt.

Congratulations also to Noman for getting 1st place Expert division @NAGA East Coast Grappling Championship this weekend.


4.22.13 0700

Congratulations to Mike in his 1st place finish at the NAGA World Championship Tournament this past weekend. Keep up the good work. Thanks to the UNA Bjj team for helping him get ready.

3.25.13 1900

Results of East Coast Grappling Tournament:

Brandon Angevine 1st Place

Kevin Luzardo 1st Place

Mike Kyrska 2nd Place

Richie Ruiz 3rd Place

Holiday Schedule:

We are Closed
Mon - Dec 24th
Tues - Dec 25th
Mon - Dec 31st
Tues - Jan 1st

Make sure to be on the mats Friday and Saturday for training before the holidays!!
Merry Xmas and Happy New Years !!
From UNA BJJ staff

Every 1st Tuesday of the Month we have a NOGI Class.

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