Posted by on Nov 14, 2011

Jiu-Jitsu FIT

Forest Hills Fitness at UNA BJJ! If you live in Forest Hills, NY ? And you are looking for a fitness program? Don't go any farther... you've found the right place. Forest Hills Fitness is what we are all about. We want all of Forest Hills to be fit and experience the fitness lifestyle.We are UNA BJJ and did you know that BJJ (Brazilian Jiu Jitsu) and MMA (Mixed Martial Arts) burn over 800 calories per hour? BJJ is your solution to Forest Hills Fitness.

Posted by on Nov 14, 2011

KIDS BJJ Forest Hills Queens

UNA BJJ For Kids Welcome to UNABJJ Forest Hills Brazilian Jiu-Jitsu Center for Kids Call us at 718-268-0044 and get a Week FREE. If you are looking for Brazilian Jiu-Jitsu in Queens for Kids, you've come to the right place. We are Forest Hills Premier Brazilian Jiu-Jitsu Center for kids. Brazilian Jiu-Jitsu provides a multiple array of advantages for your kids. Self-defense, self control, fitness, coordination, discipline,

Posted by on Nov 14, 2011

UNA BJJ PRIVATE CLASSES

One on One classes with World Class Certified BJJ instructors. We understand every student is different, different body types, different styles, different strengths, different attitudes, etc.. We at UNA BJJ will cater to each individuals abilitites, we will work with you and have you leave the acedemy better than you came in!

Posted by on Nov 14, 2011

Forest Hills Women Self Defense